Family Yoga (2-5 yr olds) with Martha Parava

Come and introduce your child to yoga and mindfulness through the art of play and storytelling.

We’ll have fun practicing themed yoga sequences which will be familiar to what is in our world around us e.g – being in nature, the change of seasons, festivals.

Family Yoga has many benefits. It strengthens family bonds, promotes physical and emotional health, encourages healthy habits and values and improves focus and concentration.

£12 for 1 adult and 1 child per session or a 5 class pack for £50 WhatsApp -07765 243 087 to reserve a space and for any enquiries.

Instagram –@marthaschildrensyoga